[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bretong.cz\/i-muzi-by-meli-pecovat-o-svou-plet-a-pokozku\/#Article","mainEntityOfPage":"https:\/\/www.bretong.cz\/i-muzi-by-meli-pecovat-o-svou-plet-a-pokozku\/","headline":"I mu\u017ei by m\u011bli pe\u010dovat o svou ple\u0165 a poko\u017eku","name":"I mu\u017ei by m\u011bli pe\u010dovat o svou ple\u0165 a poko\u017eku","description":"Zimn\u00ed p\u00e9\u010de o ruce Na\u0161e ruce jsou dokonal\u00fdm n\u00e1strojem. To si uv\u011bdom\u00edte teprve v okam\u017eiku, kdy si je poran\u00edte a v kone\u010dn\u00e9m d\u016fsledku v\u00e1s zran\u011bn\u00ed zna\u010dn\u011b omez\u00ed. \u010casto se v\u0161ak st\u00e1v\u00e1, \u017ee jim nev\u011bnujeme p\u0159\u00edli\u0161 mnoho pozornosti, bu\u010f si na n\u011b neud\u011bl\u00e1me \u010das, anebo je prost\u011b zanedb\u00e1v\u00e1me . Nev\u00fdhodou h\u0159betu rukou a dlan\u00ed je, \u017ee...","datePublished":"2019-01-20","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.bretong.cz\/author\/#Person","name":"","url":"https:\/\/www.bretong.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bretong.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bretong.cz\/wp-content\/uploads\/img_a334784_w2398_t1548329108.jpg","url":"https:\/\/www.bretong.cz\/wp-content\/uploads\/img_a334784_w2398_t1548329108.jpg","height":0,"width":0},"url":"https:\/\/www.bretong.cz\/i-muzi-by-meli-pecovat-o-svou-plet-a-pokozku\/","wordCount":426,"articleBody":" Zimn\u00ed p\u00e9\u010de o ruce Na\u0161e ruce jsou dokonal\u00fdm n\u00e1strojem. To si uv\u011bdom\u00edte teprve v okam\u017eiku, kdy si je poran\u00edte a v kone\u010dn\u00e9m d\u016fsledku v\u00e1s zran\u011bn\u00ed zna\u010dn\u011b omez\u00ed. \u010casto se v\u0161ak st\u00e1v\u00e1, \u017ee jim nev\u011bnujeme p\u0159\u00edli\u0161 mnoho pozornosti, bu\u010f si na n\u011b neud\u011bl\u00e1me \u010das, anebo je prost\u011b zanedb\u00e1v\u00e1me . Nev\u00fdhodou h\u0159betu rukou a dlan\u00ed je, \u017ee nemaj\u00ed mazov\u00e9 \u017el\u00e1zky. Projev\u00ed se to zejm\u00e9na v zimn\u00edm obdob\u00ed, kdy se poko\u017eka h\u016f\u0159e regeneruje a nesta\u010d\u00ed se obnovit ochrann\u00e1 lipidov\u00e1 vrstva. Dermatologov\u00e9 doporu\u010duj\u00ed po ka\u017ed\u00e9m umyt\u00ed rukou m\u00fddlem o\u0161et\u0159it je tenkou vrstvou p\u0159\u00edrodn\u00edho ochrann\u00e9ho kr\u00e9mu s vitam\u00edny E a A, s v\u00fdta\u017ekem z m\u011bs\u00ed\u010dku nebo he\u0159m\u00e1nku, anebo olivov\u00e9ho \u010di mandlov\u00e9ho oleje. Ruk\u00e1m nesv\u011bd\u010d\u00ed ani sapon\u00e1ty a chemick\u00e9 prost\u0159edky p\u0159i \u00faklidu v dom\u00e1cnosti, nezapome\u0148te, \u017ee se tak\u00e9 poko\u017ekou vst\u0159eb\u00e1v\u00e1 cokoli, co s n\u00ed p\u0159ijde do styku, tedy i ne\u017e\u00e1douc\u00ed l\u00e1tky. Pro tyto \u00fa\u010dely se skute\u010dn\u011b vyplat\u00ed vyu\u017e\u00edt velk\u00e9 balen\u00ed jednor\u00e1zov\u00fdch chirurgick\u00fdch rukavic. Blahod\u00e1rn\u00e1 koupel V\u011bt\u0161ina \u017een o sebe db\u00e1 a nezapom\u00edn\u00e1 ani na sv\u00e1 chodidla. Pedik\u00fara se stala ji\u017e b\u011b\u017enou sou\u010d\u00e1st\u00ed o\u0161et\u0159en\u00ed poko\u017eky, je v\u0161ak st\u00e1le pova\u017eov\u00e1na za v\u00fdsadu \u017een. Mu\u017ei sv\u00e9 nohy zpravidla zanedb\u00e1vaj\u00ed, co\u017e prokazuj\u00ed statistiky pedik\u00e9rsk\u00fdch slu\u017eeb, kter\u00e9 vyu\u017e\u00edv\u00e1 jen mal\u00e9 procento mu\u017esk\u00e9 populace. Nen\u00ed rozhodn\u011b \u017e\u00e1dnou ostudou nebo v\u00fdrazem rozma\u0159ilosti podniknout pravidelnou n\u00e1v\u0161t\u011bvu pedik\u00e9rsk\u00e9ho sal\u00f3nu, anebo si dop\u0159\u00e1t doma h\u0159ejivou regenera\u010dn\u00ed koupel. Ta se doporu\u010duje aplikovat jednou t\u00fddn\u011b. Voda by m\u011bla m\u00edt teplotu jen o n\u011bco m\u00e1lo vy\u0161\u0161\u00ed, ne\u017e je t\u011blesn\u00e1 teplota, vhodn\u00e9 je p\u0159idat n\u011bkolik l\u017eic miner\u00e1ln\u00ed soli, kter\u00e1 urychl\u00ed regeneraci a z\u00e1rove\u0148 podpo\u0159\u00ed detoxikaci. Do l\u00e1zn\u011b m\u016f\u017eete p\u0159idat i p\u00e1r kapek koupelov\u00e9ho aroma oleje a k\u00e1vovou l\u017ei\u010dku vyma\u010dkan\u00e9 \u0161\u0165\u00e1vy z citronu. Jestli\u017ee trp\u00edte na pl\u00edsn\u011b a myk\u00f3zy, m\u016f\u017eete si dop\u0159\u00e1t koupel s p\u0159\u00eddavkem tea tree oleje, \u010dajovn\u00edk m\u00e1 toti\u017e schopnost likvidovat ne\u017e\u00e1douc\u00ed patogenn\u00ed mikroorganismy. Na z\u00e1v\u011br aplikujte hydrata\u010dn\u00ed kr\u00e9m na paty a chodidla.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I mu\u017ei by m\u011bli pe\u010dovat o svou ple\u0165 a poko\u017eku","item":"https:\/\/www.bretong.cz\/i-muzi-by-meli-pecovat-o-svou-plet-a-pokozku\/#breadcrumbitem"}]}]