[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bretong.cz\/superpotravina-goji\/#Article","mainEntityOfPage":"https:\/\/www.bretong.cz\/superpotravina-goji\/","headline":"Superpotravina goji","name":"Superpotravina goji","description":"Goji jsou plody ke\u0159e Kustovnice \u010d\u00ednsk\u00e1. Kustovnice pat\u0159\u00ed do \u010deledi lilkovit\u00e9 a poch\u00e1z\u00ed z Asie. Jak ji\u017e n\u00e1zev napov\u00edd\u00e1, p\u011bstuje se zejm\u00e9na ve st\u0159edn\u00ed a severn\u00ed \u010c\u00edn\u011b. Goji i mlad\u00e9 listy ke\u0159e se v asijsk\u00fdch zem\u00edch vyu\u017e\u00edvaj\u00ed ke konzumaci a plody a k\u016fra ko\u0159en\u016f m\u00e1 vyu\u017eit\u00ed v tradi\u010dn\u00ed medic\u00edn\u011b. Do Evropy se plody Kustovnice za\u010daly...","datePublished":"2021-12-27","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.bretong.cz\/author\/#Person","name":"","url":"https:\/\/www.bretong.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bretong.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bretong.cz\/wp-content\/uploads\/fruit-gea0257cf6_1920.jpg","url":"https:\/\/www.bretong.cz\/wp-content\/uploads\/fruit-gea0257cf6_1920.jpg","height":0,"width":0},"url":"https:\/\/www.bretong.cz\/superpotravina-goji\/","about":["Produkty"],"wordCount":371,"articleBody":"   Goji jsou plody ke\u0159e Kustovnice \u010d\u00ednsk\u00e1. Kustovnice pat\u0159\u00ed do \u010deledi lilkovit\u00e9 a poch\u00e1z\u00ed z Asie. Jak ji\u017e n\u00e1zev napov\u00edd\u00e1, p\u011bstuje se zejm\u00e9na ve st\u0159edn\u00ed a severn\u00ed \u010c\u00edn\u011b. Goji i mlad\u00e9 listy ke\u0159e se v asijsk\u00fdch zem\u00edch vyu\u017e\u00edvaj\u00ed ke konzumaci a plody a k\u016fra ko\u0159en\u016f m\u00e1 vyu\u017eit\u00ed v tradi\u010dn\u00ed medic\u00edn\u011b. Do Evropy se plody Kustovnice za\u010daly dov\u00e1\u017eet na p\u0159elomu tis\u00edcilet\u00ed a dnes jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed sortimentu se zdravou v\u00fd\u017eivou a potravinov\u00fdmi dopl\u0148ky. Ne nadarmo jsou naz\u00fdv\u00e1ny superpotravinou. Goji jsou nabit\u00e9 n\u011bkolika aktivn\u00edmi l\u00e1tkami, kter\u00e9 maj\u00ed p\u0159\u00edzniv\u00ed vliv na na\u0161e zdrav\u00ed. Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed aminokyselin, z nich\u017e je osm esenci\u00e1ln\u00edch. Ty si na\u0161e t\u011blo nedok\u00e1\u017ee samo vytvo\u0159it. Tak\u00e9 jsou bohat\u00e9 na miner\u00e1ln\u00ed l\u00e1tky, zejm\u00e9na v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, selen, \u017eelezo a zinek. Z vitam\u00edn\u016f m\u016f\u017eeme jmenovat vitamin A, C, E a vitam\u00edny skupiny B. V neposledn\u00ed \u0159ad\u011b obsahuje zn\u00e1m\u00fd betakaroten a rostlinn\u00fd sterol, kter\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek. V \u010c\u00edn\u011b je kustovnice pova\u017eov\u00e1na za siln\u00e9 afrodiziakum, kter\u00e1 u mu\u017e\u016f zp\u016fsobuje zv\u00fd\u0161en\u00ed hladinu pohlavn\u00edch hormon\u016f v krvi. L\u00e9ka\u0159sk\u00e9 studie prok\u00e1zaly po pravideln\u00e9m pit\u00ed d\u017eusu s obsahem goji zlep\u0161en\u00ed neurologick\u00e9ho a psychick\u00e9ho stavu a funkc\u00ed ob\u011bhov\u00e9 a tr\u00e1vic\u00ed soustavy. Siln\u00fd je tak\u00e9 antioxida\u010dn\u00ed \u00fa\u010dinek, za kter\u00fdm stoj\u00ed p\u0159edev\u0161\u00edm flavonoidy a aminokyselina trimethylglycin. Konzumac\u00ed plod\u016f kustovnice \u010d\u00ednsk\u00e9 tak\u00e9 posilujeme imunitn\u00ed syst\u00e9m a zpomaluje proces st\u00e1rnut\u00ed. Zlep\u0161uje zrak, ulevuje od projev\u016f alergi\u00ed a astmatu a dok\u00e1\u017ee vy\u010distit organismus po nadm\u011brn\u00e9 konzumaci alkoholu. Tyto skv\u011bl\u00e9 \u00fa\u010dinky jsou ukryt\u00e9 v mal\u00fdch \u010derven\u00fdch bobul\u00edch podlouhl\u00e9ho tvaru, kter\u00e9 jsou velk\u00e9 a\u017e 2 cm. Goji m\u016f\u017eeme p\u0159irovnat k na\u0161emu \u0161\u00edpku. Su\u0161en\u00e9 goji 1 kg Vesela-veverka maj\u00ed ho\u0159kosladkou chu\u0165, kterou m\u016f\u017eeme p\u0159irovnat brusink\u00e1m, t\u0159e\u0161n\u00edm a \u0161\u00edpk\u016fm. Poj\u00eddat je m\u016f\u017eeme jen tak nebo si m\u016f\u017eeme uva\u0159it lahodn\u00fd pro\u010di\u0161\u0165uj\u00edc\u00ed \u010daj.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Superpotravina goji","item":"https:\/\/www.bretong.cz\/superpotravina-goji\/#breadcrumbitem"}]}]